Healing starts with feeling truly seen
A grounded approach to growth.
Life’s challenges can leave us feeling uprooted, overwhelmed, or stuck. Therapy provides the grounding you need to steady yourself, process your experiences, and move forward with clarity.
Grounded Roots Therapy was created to help individuals, couples, and families build resilience from the inside out. With expertise in trauma, attachment, and relational dynamics, Katie provides personalized therapy that integrates mind, body, and heart. Here, growth isn’t rushed—it’s nurtured, one session at a time.
Therapy that meets you where you are.
Katie has been helping individuals, couples, and families for nearly a decade. Her style is warm, authentic, and approachable—clients describe her as someone who makes them feel safe, seen, and understood.
She blends trauma-informed and attachment-based therapies with practical tools for real-life growth, so you leave sessions not just with clarity, but with skills you can use every day. With Katie, you’ll find a therapist who believes in meeting you where you are and helping you uncover the resilience already within you.
Katie works with individuals, couples, and families to address a wide range of challenges. She brings expertise in evidence-based approaches such as Emotionally Focused Therapy (EFT), the Gottman Method, Attachment theory, and EMDR.
Areas of speciality include:
Trauma and PTSD recovery
Anxiety and Depression
Couples Counseling
Life transitions (career changes, parenthood, loss)
Parenting and co parenting support
Emotional regulation skills for young children and adults
Parent- Child therapy
Services & Fees
Grounded Roots offers psychotherapy services for individuals, couples, and families. Sessions are tailored to your specific needs.
Couples therapy
$180 per 50 minute session
$220 per 90 minute session
Individual therapy
$165 per 50 minute session
EMDR and trauma therapy
$175 per 50 minute session
Please note: I do not contract directly with Insurance, but will provide a Superbill that you may submit to insurance for reimbursement.
Ready to Grow? Let’s Talk.
Please fill out the form below to get in touch and schedule a 15-minute consultation with my practice.
Testimonals
Saira K. Malhotra
Clinical Social Work/Therapist, LCSW
Katie is a talented and compassionate clinician. She does wonderful work with her clients, and I often refer folks to her for care. I cannot recommend her highly enough.
Emily Boncore
Licensed Professional Counselor, MA, LPC
Katie offers insights and tools tailored to each individual's needs, empowering them to overcome obstacles and achieve personal growth. Her compassionate approach coupled with a wealth of experience creates a nurturing environment for all clients.